The good life is a process, not a state of being. It is a direction not a destination.”

— Carl Rogers

Women of color therapist

Welcome! I am Maria Trimble, a licensed therapist in the states of California, Wisconsin, Florida and Hawaii. I specialize in providing psychotherapy services for adults, teenagers, adoptees and families.

My counseling style is psychodynamic and most importantly person centered. I will not judge you or dismiss your feelings. I respect your thoughts, choices and lifestyle and I believe change is possible.

My belief is that counseling is not only for when there is a “problem.” Therapy can be a place where one can grow. It is a place to explore who you are, repair past wounds and increase self awareness and self worth. Acknowledging that sometimes we all need a little help on our life journey is a strength.

Taking the first step to reach out to a therapist can often feel difficult. Call or email to schedule a free 15 minute consultation.

I look forward to helping you on your mental wellness journey!

New Self Guided Book

Journaling Through Adoptee Reunion

Download or order a physical copy of 10 chapters of journaling prompts and exercises to help the adoptive person process the emotional journey of search and reunion.