

Hi, I’m Maria Trimble — a licensed therapist in California, Wisconsin, Florida, and Hawaii.
I work with adults and teens, especially those who have experienced trauma, and I’m here to support you in a way that feels safe, respectful, and real.
My approach to therapy is grounded in psychodynamic principles and, above all, centered around you. That means I’ll meet you where you are — without judgment and with genuine care. Your thoughts, your choices, your story — they matter. And I believe that meaningful change is always possible.
Therapy isn’t just for when something is “wrong.” It can be a powerful space for growth — to understand yourself more deeply, heal past wounds, and build self-awareness and confidence. Sometimes we all need a little support along the way, and reaching out is a strong and courageous step.
If you're thinking about starting therapy, I offer a free 15-minute phone consultation to help you get a feel for what working together might be like. Just send an email or give me a call — I’d love to connect.
Let’s take this next step in your wellness journey together.

New Self Guided Book
Journaling Through Adoptee Reunion
Download or order a physical copy of 10 chapters of journaling prompts and exercises to help the adoptive person process the emotional journey of search and reunion.